check

Kicking

Where to kick: In Wing Chun we focus on straight kicks with the height being below the hip and the knee being in the center of the body. In this lineage joints and relaxed movements are focused on more. So everything should move effortlessly. 1) Upper body.  Although the focus is the lower body, the …

Kicking Read More »

Thing to Focus On

The bone alignment concept is a bit tough. I have to chew on it for sometime before I can post results its results and benefits. I have noticed that since I am in a better shape – with the rising, separation of joints, feeling the flow, etc – that I should make note of what …

Thing to Focus On Read More »

Welcome to The Wing Chun Club