A couple of weeks ago, I asked both Sifus what an ideal training routine would be? Here are their responses: Sifu Eddie Chan I think an ideal training routine is one that suits you, and you should know better than others. As a sharing, I used to “apply” the wing chun way in my everyday …
I started training in Taiji two months ago. In that time, I noticed I started transmitting energy. What I mean by this is that energy moves from me to the other person. Right now the effect is quite benign. This means that there isn’t enough energy – or level of energy – to create actual …
Stitches. Something has been created, wrapped up and sown up shut. Yet how long will it last? How quickly do the seams show themselves? And how quickly will they burst? We practice leisurely. We practice slowly and diligently. However, it isn’t guaranteed that this training will display at self. For ex. at higher speeds will we …
There really are no techniques. Anything goes because anything has the chance to work. This being said, there is no need to “formally” learn techniques. Techniques are tricky because they can easily be stolen. All it requires is a visual cue and understanding what is occurring. From there, a person can reverse-engineer what is being …
So I am going to a Vipassana 10-day course for the 6th time today. The goal is to cleanse the mind, purify myself and allow for a more concentrated approach of CST WC. CST used to activate the back of the mind – and I intend to work on that myself. Rising and activation of …
So I memorized the Butterfly Knives form awhile back. I must say, it’s the best form after SLT. I thoroughly enjoy it. I like how the shoulders, elbows and hands rotate. I don’t have any knives so I just practice with closed fists. I cannot get anything out of it though. Tom said that there …
