structure

Chi

We don’t want anything other than chi or prana training. It is kind of pointless to hone techniques that cannot be updated to every situation. Reading the book, Mastery Mindset, the author (a practitioner of karate and aikido) has written about his own experiences facing and learning from masters who have a high level of …

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Bone Alignment

I started working on a new concept: bone alignment. Think of the skeleton talking, moving – doing everything. Forget the joints, the muscles, the tendons and ligaments. Only focus on the bones. What are you moving? Bones. How are you standing up? Bone structure. I am doing this so that I can relax better and …

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