Ok, in this post I am going to really get right into it. If there are any thoughts, I would suggest re-reading this post and then practicing what I mentioned (the concepts, not the techniques). If there is further doubt, shoot a comment and I will attempt to answer as best as I can (based …
A couple of weeks ago, I asked both Sifus what an ideal training routine would be? Here are their responses: Sifu Eddie Chan I think an ideal training routine is one that suits you, and you should know better than others. As a sharing, I used to “apply” the wing chun way in my everyday …
Working on a punching bag has some benefits. Especially if you don’t have a partner. A punching bag is not a substitute for a partner but it has its benefits. The reason why it cannot substitute a partner is because a punching bag doesn’t intentionally attack. It’s intention is centered around the amount of force given …
